domingo, 9 de outubro de 2011

The power of messages and thoughts

Our Higher Selves will always bring to us what we need exactly in the moment we need to hear or see them. So, it is worthless to freak out, to try to control, to be anxious about “seeing” something or forcing an outcome. Today this is the message that my Higher Self is sending me: 

Your thoughts are powerful, so be careful about what you think. Whatever you think, it becomes true.

Yesterday, I was telling a friend who is going through a rough time that she needed to release her emotions, to let go, even if she forced crying (sometimes I do that when crying is difficult) just to release the emotion.

Another issue that has been in my mind for some time is learning not to take on other people´s negative emotions. We can´t be a sponge!

Also, I´ve learning a lot about drama – drama that we create unnecessarily, drama we´ve been brought up with. We also need to unlearn these and take things more lightly.

Finally, the world is our home and my Higher Self reminds me today to be closer to nature, to go out in nature more, to create space for that in my life.

As I was thinking about all of this these days and reading about it, today I just found this wonderful blog on all these post and I recommend it. This was my Higher Self guiding me to the messages I need to hear.

What about you? What is your Higher Self telling you today?

4 comentários:

  1. Thanks for this post, Ana. It makes me think of patience (which has unbelievably been running out lately) and mindfulness (love this word!). These are two aspects I want to focus on, especially during the following days -- I guess it may also help me deal with my emotions.

  2. Ana,
    I haven't been able to check out your blog for a while but noticed your absence too! Anyhow, what I felt when I read this post in response to the idea about thoughts becoming reality is that sometimes we need to just do and not think. This is my goal for today. Rather than spending time thinking (which of course has its merits), I need to just do some work , talk to some students, spend time with my family. It seems pretty simple...right now anyhow.

  3. Rafael, thank you for commenting. Yes, patience and mindfulness - a daily practice. A daily reminder to all of us. But every day is a new day. A new day to start over!!

  4. Paula, thanks for visiting and writing. Yes, I have been away... Sorry and thanks for reminding me I need to be present in this blog and be present in my life, be present for me and to the things I believe in. I totally agree with it and acting is sometimes a struggle for me. I think too much and act too little. But I have a feeling this is about to change. ACT now. I act now.
    Thank you for reminding me of this! Much love and light!